All rights reserved Copyright © 2017 by Claritas MindSciences
How To Stop Binge Eating
Stop Binge Eating with Eat Right Now, a daily program that combines neuroscience & mindfulness
Scientifically proven to reduce craving-related eating by 40%
Monthly
$24.99 / mo
4 Day Free Trial
All 28 Video Modules
Weekly Group Video Calls
Just $6 / week!
Check-In Reminders
Stress Tests And Cravings Meter
Progress Journaling
Moderated Support Community
Online Personal Coaching
Stress Tests And Cravings Meter
START YOUR FREE TRIAL NOW!
Fix Your Relationship With Food. Permanently.
Don't let binge eating stop you from having the life you deserve.
Do I have to do the program every day?
No. The program is designed for you to take at your own pace. Daily use is recommended but not required, and it's ok if you can't start right away or have to skip a few days.
How soon will my binge eating reduce?
For many users, just watching the first few lessons reduces craving-related eating! However, most users report significantly reductions in craving-related eating after just a few weeks.
I already use mindfulness and meditate. Why is this different?
When you trapped in a cycle of overeating, it's difficult to remember to be mindful. The Eat Right Now program is specifically designed to identify the triggers and habits that lead to overeating so that you can stop it before it starts, or break out of it once it has started.
Who created Eat Right Now?
The Eat Right Now program was created by Dr. Judson Brewer, MD PhD and Claritas Mindsciences, the team behind Craving to Quit, the smoking cessation program that's twice as effective as the leading treatment.
Is the Eat Right Now program a diet?
No. Unlike restrictive diets that just tell you what you can and can't eat, Eat Right Now is designed to rewire your brain from the inside to reduce your craving for food and help you make healthier choices on your own.
Can I do the Eat Right Now program while I'm also following Weight Watchers, Jenny Craig, or some other diet plan?
Yes, absolutely! If you're already following a diet plan, Eat Right Now will help you stick with it and stop the self-sabotage that may have been a problem in the past. Think of it as a way to improve your food habits at the same time as you improve your health. If you're not currently following a diet plan, Eat Right Now will help reduce craving related eating and help you make healthier choices on a daily basis.
You can control your anxiety and feel better -- without medication.
Unwinding Anxiety® is a step-by-step program developed and delivered by psychiatrist and neuroscientist Judson Brewer MD PhD.
Watch the video
HOW IT WORKS
IN JUST 10 MINUTES / DAY...
PROGRAM AND TEAM FEATURED ON:
PROGRAM GALLERY
YOUR COACH: DR. JUD BREWER
He wrote the book on craving (The Craving Mind), has taught at Yale University, published numerous peer-reviewed articles and book chapters, and is internationally recognized for his work.
Dr. Brewer is an Associate Professor of Psychiatry and Medicine at University of Massachusetts School of Medicine and is a practicing addiction psychiatrist. Dr. Brewer will teach you how to tap into your natural ability to master your bad habits and become a healthier eater.
FREQUENTLY ASKED QUESTIONS
6 Months
$99.99 / 6 months
Just $4 / week!
4 Day Free Trial
All 28 Video Modules
Stress Tests And Cravings Meter
Progress Journaling
Moderated Support Community
Weekly Group Video Calls
Online Personal Coaching
Check-In Reminders
No commitment required. Cancel any time during or after the trial.
"The program has been a game changer in my 30-year struggle with anxiety. It's a 10."
~ Kelly R.
PRAISE FOR EAT RIGHT NOW
This app helped me take a different approach to eating. Using awareness and mindfulness is very freeing, I don't think about it anymore, I just literally eat anything I want, and pay attention to how I feel, it is so much easier than what I had been doing before, and I'm not only at my pre-pregnancy weight, I'm back to my high school weight and keeping it off feels effortless.
- Stephanie S.
I am in amazement at how well this program has worked for me. I am bombarded by compliments all the time and people inquiring what my "secret" is. Thank you for helping me fufill a life long dream of attaining a healthy weight and feeling comfortable in my own body.
- Nicole M.
What I care most about though is regularly feeling in control of my urges, i.e. consistently (nearly 100%) able to rid out urges to eat due to stress, boredom, emotional upset, etc., and to slow down my eating speed
- Stephanie S.
DIETS EVENTUALLY FAIL. OUR PROGRAM ADDRESSES THE ROOT CAUSE
Our Brains Are Wired For Addiction
Each time we eat something sweet (or salty, or crunchy) our brains release “feel good” chemicals – the same chemicals that drive other addictions like smoking, alcohol and even cocaine.
Identify Cravings, Break The Cycle
Learn to differentiate between real hunger and emotional craving, and to identify the triggers that drive the cravings.
Ancient Wisdom, Modern Science
While the practice of mindfulness has existed for thousands of years, insights from Dr. Brewer’s lab have recently helped us understand how it works in the brain. Eat Right Now is the only program to combine mindful awareness with an evidence-based, step-by-step approach to rewire your brain for health.
Stop binge eating, forever
Learn to identify your emotional triggers & recognize specific food-related cravings
Develop positive eating habits and the emotional resilience to stick with them over time
How To Stop Binge Eating
Stop binge eating with Eat Right Now, a daily program that combines neuroscience & mindfulness
Scientifically proven to reduce craving-related eating by 40%